Free routine and plan templates

Home workout plan

Twenty minutes, no equipment, four times a week: no gym to get to.

What gets set up

• every monday tuesday thursday and friday at 7am home workout 20 minutes
• every sunday at 10am long stretching session
• I want to do twenty push-ups in a row

Load into LifeOS (free)

One click creates your free space (no email or password) and adds each line as a recurring reminder or goal. Edit or delete anything later.

More templates

• Saving money plan
• Skincare routine
• Journaling habit
• Self-care Sunday
• Working parent week

Pricing · Free · Pro $7.99 · €7.99/month

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