Free routine and plan templates

Blood pressure tracking

Measured at the same time, values logged, numbers ready for the doctor.

What gets set up

• every day at 8am measure blood pressure
• every day at 8pm measure blood pressure
• on the 1st of every month at 10am send the readings to the doctor

Load into LifeOS (free)

One click creates your free space (no email or password) and adds each line as a recurring reminder or goal. Edit or delete anything later.

More templates

• Become an early riser
• Cut down on caffeine
• Alcohol-free month
• Cook more at home
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Pricing · Free · Pro $7.99 · €7.99/month

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