Evening routine checklist
Six steps to close the day and sleep on time, all week.
Preview
| Step | Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|---|
| Tidy up for ten minutes | |||||||
| Prepare clothes and bag | |||||||
| Check tomorrow's plan | |||||||
| Screens off | |||||||
| Read or stretch | |||||||
| Lights out on time |
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